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  2. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

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    “Vitamin B12 is necessary for normal processing ... One happy Amazon reviewer says “This is so much better than taking pills. ... Older adults’ ability to absorb B12 becomes compromised and ...

  3. How vitamin B12 could give you an energy boost - AOL

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    Everyone requires a certain amount of B12 depending on their age, starting with .5 mcg per day for infants up to 2.4 mcg for teens and adults and even more—2.6 mcg and 2.8 mcg, respectively, for ...

  4. Intrinsic factor - Wikipedia

    en.wikipedia.org/wiki/Intrinsic_factor

    Orally administered vitamin B 12 is absorbed without intrinsic factor, but at levels of less than one percent than if intrinsic factor is present. [21] Despite the low amounts absorbed, oral vitamin B 12 therapy is effective at reducing symptoms of pernicious anemia. [22]

  5. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 was discovered as a result of pernicious anemia, an autoimmune disorder in which the blood has a lower than normal number of red blood cells, due to a deficiency of vitamin B 12. [5] [16] The ability to absorb the vitamin declines with age, especially in people over 60. [17]

  6. Transcobalamin - Wikipedia

    en.wikipedia.org/wiki/Transcobalamin

    TC-2 binds cobalamin once it has been taken up by enterocytes of the terminal ileum and the "Intrinsic Factor-Vitamin B12" complex has been degraded. TC-2 is then involved with the transport of Vitamin B12 to the tissues, where it binds to its plasma membrane receptor (TC-2R), a heavily glycosylated protein with a monomeric molecular mass of 62 ...

  7. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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  8. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]

  9. Can you take too much vitamin B12? How to find your proper ...

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