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2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

4. 2022–23 SIJHL season - Wikipedia

   en.wikipedia.org/wiki/2022–23_SIJHL_season

   The 2022–23 SIJHL season is the 21st season of the Superior International Junior Hockey League (SIJHL).The league's 7 teams each played a 54-game regular season schedule from September 2022 – March 2023.

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

6. 2021–22 SIJHL season - Wikipedia

   en.wikipedia.org/wiki/2021–22_SIJHL_season

   The Thief River Falls Norskies ceased operations mid-season. [1] [2]Due to scheduling difficulties, Hockey Canada cancelled the 2022 Dudley Hewitt Cup regional championship between the SIJHL, Northern Ontario Junior Hockey League and Ontario Junior Hockey League, and invited the winners from each league to the 2022 Centennial Cup national championship tournament in Estevan, Saskatchewan.

7. 2023–24 SIJHL season - Wikipedia

   en.wikipedia.org/wiki/2023–24_SIJHL_season

   The 2023–24 SIJHL season was the 22nd season of the Superior International Junior Hockey League. The league's 7 teams each played a 49-game regular season schedule from September 2023 – March 2024.

8. Sober-curious? Here's what to know about Dry January, the ...

   www.aol.com/sober-curious-heres-know-dry...

   Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially founded in 2013. ... That's up from 33% in 2022. ... Improved diet ...

9. Superior International Junior Hockey League - Wikipedia

   en.wikipedia.org/wiki/Superior_International...

   The Superior International Junior Hockey League (SIJHL) is a junior A ice hockey league and a member of the Canadian Junior Hockey League (CJHL) and Hockey Canada. The league operates in the Canadian province of Ontario and the U.S. state of Michigan. Winners of the SIJHL playoffs compete for the Centennial Cup, the Canadian Junior A ...