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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   When to use ice for back pain. Cold therapies work for pain by decreasing the acute inflammatory response, ... Types of cold therapy. To try using ice, or cold, for your pain, here are some types ...

3. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

4. Cryotherapy - Wikipedia

   en.wikipedia.org/wiki/Cryotherapy

   Ice pack therapy is a treatment of cold temperatures to an injured area of the body. Though the therapy is extensively used, and it is agreed that it alleviates symptoms, testing has produced conflicting results about its efficacy and possibility of producing undesirable results. [17] [18] [19] [20]

5. Ice pack - Wikipedia

   en.wikipedia.org/wiki/Ice_pack

   An ice pack Shipment of vaccine in insulated box with gel packs An ice pack or gel pack is a portable bag filled with water, refrigerant gel , or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can ...

6. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   RICE is a mnemonic acronym for the four elements of a treatment regimen that was once recommended for soft tissue injuries: rest, ice, compression, and elevation. [1] It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2]

7. Spinal cord compression - Wikipedia

   en.wikipedia.org/wiki/Spinal_cord_compression

   Postoperative radiation is delivered within 2–3 weeks of surgical decompression. Emergency radiation therapy (usually 20 grays in 5 fractions, 30 grays in 10 fractions or 8 grays in 1 fraction) is the mainstay of treatment for malignant spinal cord compression. It is very effective as pain control and local disease control.

8. 7 top-rated ice packs for coolers, lunch boxes and more

   www.aol.com/news/7-top-rated-ice-packs-180626664...

   Yeti Ice Cooler Ice Pack $ at Amazon. Yeti Ice Cooler Ice Pack $ at DICK'S Sporting Goods. Yeti Ice Cooler Ice Pack $ at YETI. Bentgo Buddies Reusable Ice Packs . Intended for lunch boxes, these ...

9. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Massage therapy has been found to be more effective for acute low back pain than no treatment; the benefits were found to be limited to the short term [118] and there was no effect for improving function. [118] For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118]