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Sleep docs and travel experts have some tips. ... to book a window seat or a row with more leg room. ... His two biggest pieces of advice for sleeping on a plane are to avoid screens and alcohol ...
On my recent flight, I kept getting startled by the different noises the plane was making. As a frequent Boeing passenger, I thought it was due to the fact that I was in an Airbus this time.
Want to fly business class without spending thousands? Discover the best travel hacks for saving on business-class airfare.
Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.
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I tried a viral plane pillow with a Velcro eye mask that straps to your airplane seat. The product had its pros. It was compact, had a dual function, and was easy to set up.
4. Distribute your weight wisely. "I put the heaviest stuff in the carry-on because it rarely gets weighed. And I pack the most important things in my hand luggage, plus enough clothes and ...
The Golden Grove (Bluejay Books Mar. 1984) The White Pipes (Bluejay Books Jan. 1985) An Alien Light (Arbor House / William Morrow Jan. 1988) / (Legend Nov. 1988) Brain Rose (William Morrow Jan. 1990) Maximum Light (Tor Jan. 1997) Yanked! (Avon June 1999) from David Brin's Out of Time series; Nothing Human (Golden Gryphon Press Sep. 2003)