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2. Trying To Eat More Protein? These Breakfast Recipes ... - AOL

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   View Recipe. Spinach & Egg Tacos. ... This healthy smoothie recipe is a gateway to the smoothie-bowl craze. ... This creamy high-protein shake will keep you satisfied for hours and tastes like a ...

3. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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   The healthiest smoothies combine a mixture of fruits, veggies, healthy fats, and protein. Now, back to the superfood smoothie recipe at hand. Instructions: How to Make This Superfood Smoothie

4. 20 Chia Seed Recipes That Aren’t Pudding - AOL

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   Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the omega-3-rich seed. ... Anti-Inflammatory Cherry-Spinach Smoothie ...

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

6. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

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   2 scoops protein powder (equivalent to 20 grams of protein) ½ tsp ground turmeric. Dash of black pepper. 1 tsp. cinnamon. 1 Tbsp. freshly grated ginger root. ½ cup ice cubes. Instructions. Prep ...

7. Our 20 Most Saved Smoothie Recipes - AOL

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   A smoothie with strawberries, blueberries and banana is delicately sweet and gets a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra-frosty texture once blended. View ...

8. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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   Avocado-Spinach Green Smoothie. Protein per serving: 18 grams. ... Get the Tropical Green Protein Smoothie recipe from Women's Health. JULIA GARTLAND. Blueberry-and-Mixed Nut Parfait.

9. You Just Found Out You Have High Cholesterol—Here Are 24 ...

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   This chocolate-cherry protein shake made with Greek-style yogurt and peanut butter is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack. ... View Recipe. Spinach ...