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This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...
1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving Hearty Chickpea & Spinach Stew. P.M. Snack (167 calories) 1 serving High-Fiber Guacamole Snack Jar. Dinner (436 ...
From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, ... Spinach & Feta English Muffin Breakfast Casserole. ... High-Protein Cinnamon-Roll Oatmeal. Photographer: Brie Goldman ...
Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...
This quick dish combines protein-packed eggs with nutrient-rich spinach and filling whole-grain toast, plus a side of fiber-rich raspberries. It all adds up to a meal that will keep you going ...
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
With options like our Berry-Green Tea Smoothie and our Chocolate-Cherry Protein Shake, there are enough tasty combinations for every day of the week! ... Anti-Inflammatory Raspberry & Spinach ...
iStockSmoothies are the perfect drink for busy people. You can quickly throw together a drink full of nutrient-dense ingredients, and it's super easy to take smoothies with you on the go. But even ...