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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   Experts explain whether ice or heat for back pain will lead ... heat for back pain will lead to better relief, and the best time to use each. ... back pain is facet joint arthritis in the spine ...

3. The best muscle pain relief creams of 2025, according to ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

4. Best arthritis pain relief cream of 2024, according to experts

   www.aol.com/lifestyle/arthritis-pain-relief...

   Voltaren Arthritis Pain Gel is the best muscle relief cream for arthritis due to its FDA-approved formulation and ability to relieve arthritis pain effectively. ... like falling in sports, ice is ...

5. Bengay - Wikipedia

   en.wikipedia.org/wiki/Bengay

   Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

7. Yes, knee pain is common. But it's often preventable and ...

   www.aol.com/yes-knee-pain-common-often-100109376...

   When that pain occurs, Holmstrom says basic treatments such as compression with a knee sleeve, elevation and applying ice and heat are all proven to help reduce inflammation.