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  2. How You Can Train to Get Stronger and Build Muscle After 40 - AOL

    www.aol.com/train-stronger-build-muscle-40...

    Men can build muscle after the turn 40, but they will need to shift their approach as they age. The Men's Health Muscle After 40 guide can help show the path.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Self-esteem - Wikipedia

    en.wikipedia.org/wiki/Self-esteem

    In addition, people with high self-esteem have been found to be more forgiving than people with low self-esteem. This is because people with high self-esteem tend to have greater self-acceptance and are more likely to view conflict in a positive light, as an opportunity for growth and improvement. In contrast, people with low self-esteem may ...

  5. Self-efficacy - Wikipedia

    en.wikipedia.org/wiki/Self-efficacy

    Self-efficacy is the perception of one's own ability to reach a goal; self-esteem is the sense of self-worth. For example, a person who is a terrible rock climber would probably have poor self-efficacy with regard to rock climbing, but this will not affect self-esteem if the person does not rely on rock climbing to determine self-worth. [53]

  6. 5 Beauty Lessons All Women Over 60 Can Learn from Demi ... - AOL

    www.aol.com/5-beauty-lessons-women-over...

    Moore has sported many hair looks over the last four decades—even going as far as shaving her head for G.I. Jane. But nowadays, the actress has been rocking longer locks. But nowadays, the ...

  7. Midlife crisis - Wikipedia

    en.wikipedia.org/wiki/Midlife_crisis

    A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 64/65 years old. [1] [2] [3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life.

  8. Girlboss - Wikipedia

    en.wikipedia.org/wiki/Girlboss

    "Girlboss" is a neologism that denotes a woman "whose success is defined in opposition to the masculine business world in which she swims upstream". [1] [attribution needed] They are described as confident and capable women who are successful in their career, or the one who pursues her own ambitions, instead of working for others or otherwise settling in life.

  9. Being single is so expensive that women’s financial ... - AOL

    www.aol.com/finance/being-single-expensive-women...

    The survey, from financial services company Equitable, of over 1,200 U.S. women aged 18 to 77 and 500 men explores how personal relationship status can change women's relationship with and ...