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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    We tapped doctors, including an allergist and ear, nose, and throat specialists, for more information on the proper nose-blowing technique—including what may happen if you do it the wrong way ...

  3. Insect repellent - Wikipedia

    en.wikipedia.org/wiki/Insect_repellent

    Synthetic repellents tend to be more effective and/or longer lasting than "natural" repellents. [1] [2]For protection against ticks and mosquito bites, the U.S. Centers for Disease Control (CDC) recommends DEET, icaridin (picaridin, KBR 3023), oil of lemon eucalyptus (OLE), para-menthane-diol (PMD), IR3535 and 2-undecanone with the caveat that higher percentages of the active ingredient ...

  4. Getting the Bugs Out: 22 Cheap, Natural Ways to Rid ... - AOL

    www.aol.com/getting-bugs-22-cheap-natural...

    Fleas, spiders, termites, flies, centipedes, ants, bedbugs, cockroaches — these icky intruders won't give up. But keeping them away doesn't require expensive chemical pesticides.

  5. What Dermatologists Want You to Know About That Pimple in ...

    www.aol.com/best-way-rid-painful-pimple...

    If the problem stems from clogged pores from ear wax, Dr. Garshick recommends regularly cleaning ears and using non-comedogenic products. That doesn’t mean using a Q-tip, though.

  6. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  7. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  8. Nasal spray - Wikipedia

    en.wikipedia.org/wiki/Nasal_spray

    Decongestant nasal sprays are advised for short-term use only, preferably 5 to 7 days at maximum. Some doctors advise to use them 3 days at maximum. A recent clinical trial has shown that a corticosteroid nasal spray may be useful in reversing this condition. [3] Topical nasal decongestants include: Oxymetazoline; Phenylephrine; Xylometazoline

  9. Eight ways to repel insects without bug spray - AOL

    www.aol.com/lifestyle/eight-ways-repel-insects...

    Add the ingredients into a clean spray bottle and shake well. Spray your boots, clothing and skin with a generous coating before heading outside. Reapply every two to four hours for best results.

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