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Personal trainer assessing a client's goals and needs as they write a fitness program. The scope of practice for a personal trainer has a primary focus on prevention and involves enhancing components of health and fitness for the general, healthy population or those cleared for exercise. Proper exercise prescription may result in improved body ...
YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries. It has nearly 90,000 staff, some 920,000 volunteers and 12,000 branches worldwide. [ 1 ] It was founded in London on 6 June 1844 by George Williams as the Young Men's Christian ...
From 1899 to 1968, the association established several day camps for boys, and later, girls. Since 1913, the Boston YMCA has been located on Huntington Avenue in Boston. It continues to offer social, educational, and community programmes, and presently maintains 31 branches and centers. The historical records of the Boston YMCA are located in ...
Now, she's a trainer, and is entering her 9th bodybuilding competition at age 60. Skip to main content. 24/7 Help. For premium support please call: ... so I decided to become a personal trainer. I ...
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As a non-profit organization, the YMCA offers fitness facilities, a pool, classes, and even inexpensive summer day camps for kids at certain locations. ... YMCA membership is also relatively ...
Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1 ] moderate-vigorous physical exercise, [ 2 ] and sufficient rest along with a formal recovery plan.
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