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The SLEEP annual meeting of the Associated Professional Sleep Societies LLC (APSS) is a joint venture of the AASM and the Sleep Research Society. The meeting attracts about 5,000 attendees each year. Research abstracts from each SLEEP meeting are published annually in a supplement of Sleep, the peer-reviewed publication of the SRS. [10]
Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.
The NSF Sleep in America poll began providing evidence of the size and scope of the American sleep problem in 1991. The 2002 Sleep in America poll (1,010 people surveyed) first suggested that as many as 47 million Americans were risking injury and health problems because they were not sleeping enough. [7]
Chronic sleep loss can impact performance similarly to total sleep loss and recent studies have shown that cognitive impairment after 17 hours of wakefulness is similar to impairment from an elevated blood alcohol level. It has been suggested that work overload and circadian desynchronization may cause performance impairment.
The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]
“This might mean organizing a union at work, a tenant union at your apartment complex, an assembly in your neighborhood, or a student organization at school.”
The information includes sleep onset time, sleep latency, number of awakenings in a night, time in bed, daytime napping, sleep quality assessment, use of hypnotic agents, use of alcohol and cigarettes, and unusual events which may influence a person's sleep. Such a log is usually made for one or two weeks before visiting a somnologist.
According to Dr. Leia Rispoli, a double-board-certified interventional pain management specialist and anesthesiologist at DISC Sports & Spine Center, the choice of topical agent really comes down ...
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