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2. Buknu - Wikipedia

   en.wikipedia.org/wiki/Buknu

   Buknu is a powdered mixture of several spices popular in parts of Uttar Pradesh, India. Buknu is a very ancient recipe and is claimed to have medicinal values. It is used as both a spice and a condiment. Buknu's main ingredients include amchoor, salt, turmeric, cumin seeds, asafoetida, black cumin, black cardamom, and oil. [1] [2]

3. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in Indian cuisines to make aloo methi (potato fenugreek) curry. [15] In Armenian cuisine, fenugreek seed powder is used to make a paste that is an important ingredient to cover dried and cured beef to make basturma. [16]

4. If You Aren't Cooking with Fenugreek, Here Are 8 ... - AOL

   www.aol.com/arent-cooking-fenugreek-8-reasons...

   fenugreek tea Elena Kabenkina - Getty Images. What are the health benefits of fenugreek? 1. It may be good for your heart. ... adding that the ground seeds or powder can be used as a spice ...

5. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

   www.aol.com/constantly-hungry-foods-drinks-help...

   Fenugreek. This fiber-rich herb can slow digestion and make you feel fuller longer. “It’s often used in supplement form to help with appetite control,” Keatley says. Fiber-rich Foods or ...

6. List of Indian spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_spices

   This is a Bengali spice mix that combines fennel seeds, cumin seeds, fenugreek seeds, mustard seeds and nigella seeds. Used as tempering spices. Pomegranate seed Dried and ground in the Middle East. (Hindi: Anardana अनारदाना) Poppy seed: Very popular in West Bengal known posto, with no of Bengali cuisine, most popular Allu Posto

7. The Health Benefits of Fenugreek, According to Dietitians - AOL

   www.aol.com/lifestyle/health-benefits-fenugreek...

   “Studies have been conducted with extract of fenugreek seeds, fenugreek powder to replace part of the flour in making recipes, and by consuming the seed itself,” says Clevenger.

8. Tempering (spices) - Wikipedia

   en.wikipedia.org/wiki/Tempering_(spices)

   Ingredients typically used in tempering include cumin seeds, black mustard seeds, fennel seeds, kalonji, fresh green chilis, dried red chilis, fenugreek seeds, asafoetida, cassia, cloves, urad dal, curry leaves, chopped onion, garlic, or tejpat leaves. When using multiple ingredients in tempering, they are often added in succession, with those ...

9. 20 of the world’s best soups - AOL

   www.aol.com/20-world-best-soups-200048129.html

   Artisans use a finely milled, high-gluten flour and alkaline powder to mix a stretchy dough, then pull and fold a single piece of dough to make enough noodles for a bowl of soup.