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As someone over 40, aging healthfully is top of mind for me. I do my best to get out for dog walks daily, hop on the treadmill a few times a week and lift weights regularly.And I try to make sure ...
Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
Going grocery shopping but want to stick to a healthier diet? Change up your usual routine and take this shopping list with you.
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In 1985, [1] with her then husband Harvey Diamond, she co-authored the best-selling health and wellness book Fit for Life. [2] The book built on the natural health movement that had roots in 19th century, and was part of the development of the fascination with celebrity beauty in contemporary American culture.
The Body You Want. The Life You Deserve was released. A companion website, Transformation.com, that walks individuals through the transformation process was also updated. The site features a community dedicated to supporting its members' personal goals. [29] On July 10, 2010, the book made the New York Times Best Seller list. [30]
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Actually, we're pretty obsessed with shopping. Every day, we scroll through retailer sites like Amazon , Walmart and Sephora for the best deals on the most popular clothes, makeup, top-rated ...