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Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...
1–24 hours – the injury is moderate in severity and full recovery is expected. The patient may experience some minor post-concussive symptoms (e.g. headaches, dizziness). 1–7 days – the injury is severe, and recovery may take weeks to months. The patient may be able to return to work, but may be less capable than before the injury.
Recovery from post-traumatic stress disorder or other anxiety disorders may be hindered, or the condition worsened, when substance use disorders are comorbid with PTSD. Resolving these problems can bring about improvement in an individual's mental health status and anxiety levels. [39] [40]
Left alone, Nash said, veterans with moral injury either conclude that “none of this is my fault,” or “it’s all my fault.” Neither can be totally true. “In your heart of hearts, you know you were the one who pulled the trigger. You can’t unring the bell, can’t undo what was done. And that’s a time bomb,” he said.
Nurick has an online course, and you can also try journaling exercises or read a book like Recovery of Your Inner Child. But a bigger trauma, especially abuse or neglect, will be better served ...
While it is highly unlikely that we will ever flatten the landscape of harm, we can do far more to nurture recovery and build resilience if we recognize how traumatic signatures unfold—and how ...
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