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  2. Dietitians debunk 7 myths about nuts, including ... - AOL

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    Nuts are a good source of protein, ... which supports immune function and thyroid health. (Think of it as a natural supplement.) ... (bad) cholesterol levels while maintaining or even raising HDL ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

  4. These are 6 healthiest types of nuts, according to a dietitian

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    Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

  5. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1]

  6. Goitrogen - Wikipedia

    en.wikipedia.org/wiki/Goitrogen

    Amiodarone inhibits peripheral conversion of thyroxine to triiodothyronine; also interferes with thyroid hormone action. [citation needed] Lithium inhibits thyroid hormone release. [citation needed] Phenobarbitone, phenytoin, carbamazepine, rifampin induce metabolic degradation of triiodothyronine (T 3) and thyroxine (T 4). [citation needed]

  7. Are Walnuts Good for You? Their Calories, Nutrition ... - AOL

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    Here’s everything you need to know about these bite-sized natural snacks, including walnut calories, nutrition facts, and health benefits. “For me, I love to eat, and eat foods that are ...

  8. Thyroid disease - Wikipedia

    en.wikipedia.org/wiki/Thyroid_disease

    Thyroid disease is a medical condition that affects the structure and/or function of the thyroid gland. The thyroid gland is located at the front of the neck and produces thyroid hormones [1] that travel through the blood to help regulate many other organs, meaning that it is an endocrine organ. These hormones normally act in the body to ...

  9. Doctors Are Begging You to Avoid Walnuts If You've Ever ... - AOL

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    When it comes to, uh, “getting your digestive system moving” in the morning, fighting inflammation, improving brain health and lowering your risk for disease, walnuts are a great go-to. So ...