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Heart Rhythm Meditation is described as a downward or embodied method of meditation [11] rather than an upward or transcendent method. Practitioners synchronize the sensation of their heartbeat with full, conscious, rhythmic breathing, utilizing what is referred to as the Six Basic Powers available to everyone: posture, intention, attention, inspiration, sensation, and invocation.
For example, Ala ud-Daula Simnani explicitly correlates the seven progressive laṭāʾif with the seven ontological levels of Islamic cosmology, whereas other Sufi orders, which recognize only five laṭāʾif, do not.
Sufi dhikr most commonly involves the repetition of the Names of Allah. This practice is central to Sufi spiritual exercises and is intended to foster a deeper connection with the Divine. The Names of Allah, also known as Asma'ul Husna, represent various attributes of God, such as "Ar-Rahman" (The Most Merciful) and "Al-Karim" (The Generous ...
Sufi whirling (or Sufi spinning) is a form of Sama or physically active meditation which originated among some Sufis, and practised by the Sufi Dervishes of the Mevlevi order. It is a customary dance performed within the sema , through which dervishes (also called semazens , from Persian سماعزن ) aim to reach the source of all perfection ...
Sea without shore: a manual of the Sufi path. Beltsville, Md. ISBN 9781590080665. OCLC 704907779. Khwaja Shamsuddin Azeemi (2005) Muraqaba: The Art and Science of Sufi Meditation. Houston: Plato, 2005, ISBN 0-9758875-4-8
Tawajjuh is a system practiced in sufism for the heart to heart transmission of spiritual energy from a Master to a student.. The Lataif-e-Sitta are the most common forms of this transmitted spiritual energy.
Sufi Maulvi (teacher) meditating. Chilla (Persian: چله, Arabic: أربعين, both literally "forty"), also known as Chilla-nashini, is a spiritual practice of penance and solitude in Sufism known mostly in Indian and Persian traditions.
For nearly four decades, Easwaran taught a method of meditation, known as passage meditation, which involves focusing the mind on inspiring sacred texts, such as the 23rd Psalm or the Buddha's Discourse on Good Will. Throughout this time, he received inquiries about whether various texts were suitable passages for meditation.
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