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The proper length of the first lane of a competitive running track is 400 m (1,312.3 ft). Some tracks are not built to this specification, instead being a legacy to imperial distances such as 440 yd (402.336 m), equivalent to a quarter of a mile.
Track gauge or rail gauge (also known as track gage in North America [8]) is the distance between the inner sides (gauge sides) of the heads of the two load bearing rails that make up a single railway line. Each country uses different gauges for different types of trains.
The 440-yard dash, or quarter-mile race, is a sprint race in track and field competitions. In many countries, athletes compete in the 440 yard dash (402.336 m) – which corresponds to a quarter mile. Many athletic tracks are 440 yards per lap. In the 19th century it was thought of as a middle distance race. [1]
Railways with a track gauge between 500 mm (19 + 3 ⁄ 4 in) and 4 ft 8 + 1 ⁄ 2 in (1,435 mm) standard gauge. Diamond crossing dual gauge double line narrow-gauge and standard-gauge. Narrow gauge track.
Some amount of tolerance is necessarily allowed from the nominal gauge to allow for wear, etc.; this tolerance is typically greater for track limited to slower speeds, and tighter for track where higher speeds are expected (as an example, in the US the gauge is allowed to vary between 4 ft 8 in (1,420 mm) to 4 ft 10 in (1,470 mm) for track ...
The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the ...
2. 200s. This simple interval workout will get you to five to six miles on the track. Trade off between running 200 meters slightly faster than your mile pace and 200 meters of easy recovery.
The two basic features of a track and field stadium are the outer oval-shaped running track and an area of turf within this track—the field. In earlier competitions, track lengths varied: the Panathinaiko Stadium measured 333.33 metres at the 1896 Summer Olympics , while at the 1904 Olympics the distance was a third of a mile (536.45 m) at ...