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  2. Daytime sleepiness may be a sign of higher dementia risk - AOL

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    “Regular age-related fatigue might involve feeling tired after physical exertion or a long day. In contrast, the sleep issues studied here include excessive daytime sleepiness (falling asleep ...

  3. Dementia Doctors Share The Changes They Would Make Today For ...

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    Blue light that comes from screens like your phone, computer, or TV, has been found to decrease tiredness, sleep quality, and sleep duration, according to a 2022 review in Frontiers in Physiology.

  4. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Losing muscle may increase risk of developing dementia - AOL

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    Experts estimate that 5–13% of individuals aged 60–70 have sarcopenia. In those ages 80 or older, this rises to 11–50%. ... “My favorite chair exercises include chair rises, seated leg ...

  6. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Despite a normal amount of force being generated at the start of activity, once muscle fatigue has set in and progressively worsens, if the individual persists in the exercise they will eventually lose their hand grip, or become unable to lift or push with their arms or legs, or become unable to maintain an isometric position (such as plank).

  7. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    Additional symptoms in the legs may be fatigue, heaviness, weakness, a sensation of tingling, pricking, or numbness, and leg cramps, as well as bladder symptoms. [6] Symptoms are most commonly bilateral and symmetrical, but they may be unilateral; leg pain is usually more troubling than back pain. [6]

  8. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Multisite pain defined as six or more pain sites from a total of nine possible sites (head, arms, chest, abdomen, upper back, lower back, and legs), for at least three months; Moderate to severe sleep problems or fatigue, for at least three months; Common features found in fibromyalgia patients can assist the diagnosis process.

  9. AOL

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