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  2. The Learning Station - Wikipedia

    en.wikipedia.org/wiki/The_Learning_Station

    2.2 Videos and DVDs. ... Brain Breaks Action Songs Vids for Kids (Volume 4) Music and Movement for Kids (2017) DVDs and Blu-rays by 20th Century Fox/20th Century Studios

  3. The Beanies - Wikipedia

    en.wikipedia.org/wiki/The_Beanies

    Story Time, including a story, a brief guided meditation (or 'brain break'), an original song, and an educational segment with 'Professor Know-It-All'. Show & Tell, where the trio interact with fans via voice messages and answer their questions. Kids News, where the group break down three of the week's top news stories for a young audience.

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

  5. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. How to finally stop procrastinating, according to people who ...

    www.aol.com/finally-stop-procrastinating...

    Here’s how you can break the cycle. ... realized around age 28 that the pattern was her brain’s way of protecting her from the ... sleep, exercise and relaxation can also support the energy ...

  7. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  8. 14 relaxing video games to help you destress - AOL

    www.aol.com/news/best-relaxing-video-games...

    Apart from being one of our favorite couch co-op games, the farming life sim Stardew Valley is also notable for its relaxing qualities. It’s a game that’s willing to meet you at your pace: If ...

  9. Brain Age: Concentration Training - Wikipedia

    en.wikipedia.org/wiki/Brain_Age:_Concentration...

    The game also added Relaxation Mode which allows the player's brain to take a break after training. They include 3 games: Blob Blast and Germ Buster (inspired by Wario's Woods and Dr. Mario respectively), and Music Appreciation, which lets players listen to relaxing music and the rest of the game's soundtrack. [4]