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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    This Olive Oil Buttery Spread from Earth Balance is a healthy choice for those looking for a delicious vegan butter alternative. It contains zero trans fats and is high in omega-3 fatty acids.

  3. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Is margarine a healthy food? Like butter, there aren’t really any nutritional benefits to eating margarine, Rizzo explains. ... Dipping bread into olive oil is a tasty alternative to buttering it.

  4. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    In addition to a regular and 'light' spread, Unilever also uses the brand name to market a liquid butter substitute contained in a spray-bottle. [11] This product is an emulsion of vegetable oil in water formulated with a 'hint' of butter flavor (derived from buttermilk) and is marketed as having zero calories and zero fat content. [12]

  5. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    Whether you’re looking for the best crackers for a charcuterie board or are on the hunt for healthy alternatives, here are 10 of the best healthy crackers to buy (and avoid). ... creamy spread ...

  6. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Alternative names: Marge, oleo, oleomargarine, buttery spread ... to margarine and fat spreads for reasons of public health. Voluntary fortification of margarine with ...

  7. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    In a 1989 evaluation by Consumer Reports, food scientists and taste-testers found that Molly McButter had a butter-like flavor with slight dairy notes, but also had a chemical taste and was notably saltier than butter. [2]

  8. As it turns out, margarine may be better for you than butter

    www.aol.com/lifestyle/2015-09-29-as-it-turns-out...

    Researchers at the Harvard conducted a 30-year study of thousands of people's diets to find out if butter or margarine is superior.

  9. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    Fat is present in most foods. It provides a unique texture, flavor, and aroma to the food it is found in. [2] While fat is essential to life, it can be detrimental to health when consumed in excess of physiological requirements. [1] High fat diets increase risk of heart disease, weight gain, and some cancers.

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