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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  3. What is the healthiest butter you can buy? A dietitian shares ...

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    Healthiest butter substitutes All foods can fit within a healthy, balanced, plant-forward diet , but the healthiest diets limit butter and instead promote healthier sources of fat to use in ...

  4. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine was invented in the 19th century as a cheaper alternative to butter and was later touted as a healthier option because it has less saturated fat and cholesterol — until more ...

  5. I Can't Believe It's Not Butter! - Wikipedia

    en.wikipedia.org/wiki/I_Can't_Believe_It's_Not...

    It was reported in 2012 by Euromonitor International that while sales of butter and spreadable oil fell, margarine sales increased by 1.1 percent, but sales of I Can't Believe It's Not Butter fell by 3.9 percent. 7 percent of sales at Unilever consists of spreads, with a significant amount consisting of butter substitutes, the sales of which ...

  6. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

    www.aol.com/9-low-fat-foods-actually-123055073.html

    There's a good reason margarine has fallen in popularity since its 1970s glory days. ... RELATED: 12 Healthiest Butter Substitute Brands, According to Nutritionists. 7. Low-fat salad dressing

  7. As it turns out, margarine may be better for you than butter

    www.aol.com/news/2015-09-29-as-it-turns-out...

    The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's benefits melt away!. Researchers at the Harvard T.H. Chan ...

  8. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

  9. What Is Margarine, Exactly? - AOL

    www.aol.com/lifestyle/margarine-exactly...

    We have the scoop on what’s actually in margarine…and the surprisingly fascinating story of how this butter substitute was invented. The post What Is Margarine, Exactly? appeared first on ...