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When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods.But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...
Carrots. Carrots are a great food to eat if you want to reduce "bad" cholesterol due to their high vitamin A content.. Nutrition Facts: 52 calories per cup, 0.3 g fat, 12.3 g carbs, 3.6 g fiber, 1 ...
Chili peppers are known for being excellent sources of both vitamin A and vitamin C. Vitamin A is also an immune-boosting antioxidant and well-known for helping to protect and maintain eye health ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...
Piper zamboangae C.DC. Piper sarmentosum (lolot pepper, lolot, wild betel) is a plant in the family Piperaceae used in many Southeast Asian cuisines. The leaves are often confused with betel, [1] but they lack the intense taste of the betel leaves and are significantly smaller. Piper lolot (lolot) is now known to be the same species.
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
60,000–100,000 SHU. Malagueta pepper (Portuguese pronunciation: [mɐlɐˈɡetɐ]), a variety of Capsicum frutescens, [1] is a type of chili pepper widely used in the Portuguese-speaking world (Brazil, Portugal, Mozambique, Angola, Cape Verde, and São Tomé and Príncipe) and the Caribbean. It got its name from the unrelated melegueta pepper ...
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