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The health benefits of leafy greens include supporting the immune system, boosting heart and brain health, maintaining strong bones, fighting inflammation, protecting vision and more.
Brassica juncea is also known as gai choi, siu gai choi, xiao jie cai, baby mustard, Chinese leaf mustard or mostaza. [12] Lai shak, mashed potato and fried eggplant. Fried mustard green dish. Gat kimchi, a variety of kimchi made with mustard greens. Cantonese-style braised mustard greens, with wolfberries.
To make it: Toast your bread, then top with the avocado, spinach leaves and egg. Sprinkle on your seed of choice and drizzle with a bit of EVOO. This savory breakfast combines heart-healthy ...
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables. The family takes its alternative name ...
Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...
Certified Humane: This carton label means eggs have passed three levels of certification with Humane Farm Animal care, plus third-party auditing to verify cage-free, free-range, or pasture-raised ...
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