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Aseem Malhotra is a British cardiologist, [1] health campaigner, [2] author, and, contrary to public health consensus, an anti-mRNA vaccine activist. [3] He contends that people should reduce sugar in their diet, [4] adopt a low-carb and high-fat diet, [5] and reduce their use of prescription drugs. [6] He was the first science director of ...
The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...
During the Second World War, a great deal of official attention was paid to ensuring that the UK population had adequate nutrition despite the blockade. [9] Food rationing (1940-1953) restricted consumption of animal products, fats, sugar, and tea, and replaced white bread with the wholegrain National Loaf, increasing vegetable and fiber consumption.
The British Heart Foundation (BHF) is a cardiovascular research charity in the United Kingdom. [5] It funds medical research related to heart and circulatory diseases and their risk factors, and runs influencing work aimed at shaping public policy and raising awareness.
In this episode of our podcast, Feature Editor Maria Cohut discusses matters related to diet and heart health with Dr. Oyinlola Oyebode from Queen Mary University of London, in the United Kingdom.
A 2020-published analysis found that consuming 42.5 grams of almonds (about a handful or two) per day could help reduce heart disease risk short-term—and maybe even long-term.
Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]
Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1][2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3] The Pritikin diet emphasizes the consumption of ...