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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The immediate use of either dry or moist heat helps with preserving muscle strength and activity. There is also a great deal of pain reduction after the application of moist heat. To decide whether or not to use dry or moist heat, studies show that moist heat has enhanced healing benefits for muscle soreness and can have a positive effect in ...

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  4. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...

  5. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  6. Rheumatoid arthritis - Wikipedia

    en.wikipedia.org/wiki/Rheumatoid_arthritis

    The goals of treatment are to minimize symptoms such as pain and swelling, to prevent bone deformity (for example, bone erosions visible in X-rays), and to maintain day-to-day functioning. [104] This is primarily addressed with disease-modifying antirheumatic drugs (DMARDs); dosed physical activity; analgesics and physical therapy may be used ...

  7. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  8. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    For pain management, heat can be used to relieve stiffness, and cold can relieve muscle spasms and pain. [88] Among people with hip and knee osteoarthritis, exercise in water may reduce pain and disability, and increase quality of life in the short term. [89]

  9. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    Arthritis is a general medical term used to describe a disorder that affects joints. [2] Symptoms generally include joint pain and stiffness. [2] Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints.

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