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  2. Sleep apnea: causes, symptoms, treatments, and how it ... - AOL

    www.aol.com/lifestyle/sleep-apnea-causes...

    "To diagnose sleep apnea on a home or in-lab sleep test, we count the number of disturbances in a patient's breathing and divide it by the amount of time they slept to come up with a per-hour ...

  3. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Under conditions of moderate alcohol consumption where blood alcohol levels average 0.06–0.08% and decrease 0.01–0.02% per hour, an alcohol clearance rate of 4–5 hours would coincide with disruptions in sleep maintenance in the second half of an 8-hour sleep episode. [3]

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Obstructive sleep apnea can affect people regardless of sex, race, or age. [32] However, risk factors include: [33] male gender [33] [34] [18] obesity [33] [34] age over 40 [33] large neck circumference [33] enlarged tonsils or tongue [33] narrow upper jaw [15] small lower jaw [34] tongue fat/tongue scalloping [15] a family history of sleep ...

  5. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    Check here to know how does sleep affect weight loss. Being male. Men are more likely to have sleep apnea. Drinking alcohol. Alcohol can cause the muscles in your mouth and throat to relax, which ...

  6. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    Alcohol use decreases REM sleep, so a student who consumes alcohol may sleep for the normal 7–8 hours, but the sleep quality will be lower than an individual who was sober. [ 30 ] [ 32 ] Additionally, consumption of alcohol can increase the chances of developing obstructive sleep apnea. [ 8 ]

  7. Five weird signs of sleep apnea - AOL

    www.aol.com/five-weird-signs-sleep-apnea...

    Some symptoms of obstructive sleep apnea can disguise themselves as issues of mental health, brain fog or other sleep problems, Dasgupta said. “Sleep affects our ability to think, react ...

  8. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea is the most common Sleep-Disordered Breathing (SDB) and affects up to 11% of children born at term – it is even more common (3 to 6 times more) in children born pre-term. [65]

  9. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.

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