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  2. A Vegetarian Meal Plan You Can Follow for the Entire Week

    www.aol.com/vegetarian-meal-plan-entire-week...

    Why I Love It: make ahead, vegan. Serves: 4. The carrots in these meal-prep friendly bowls are seasoned with za’atar, a popular Middle Eastern spice blend that’s a mix of sesame seeds, sumac ...

  3. These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    View Recipe. Gut-Friendly Veggie Sandwich ... fresh sage for a delicious plant-based meal any day of the week. View Recipe. ... Prep four days’ worth of high-protein vegan lunches using just ...

  5. Toni Okamoto - Wikipedia

    en.wikipedia.org/wiki/Toni_Okamoto

    Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes. BenBella Books, 2023. ISBN 978-1637742495.; The Friendly Vegan Cookbook: 100 Essential Recipes to Share with Vegans and Omnivores Alike.

  6. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  7. These 67 Meal Prep Recipes Help Me Feel Like My Life's In ...

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    BBQ Sheet-Pan Chicken. Here's an easy sheet-pan dinner featuring juicy chicken, loads of sweet–smoky flavor, and plenty of vegetables to complete the meal.

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