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Stand up paddleboarding (without yoga) was created in the 1940s by surfers at Waikiki in Hawaii. [1] In 2009, the yoga teacher and author Rachel Brathen adopted what she called the "playful" [2] but at that time "unheard of" [2] practice of Paddleboard Yoga as suitable for her holiday courses on Aruba in Costa Rica, stating that she had not invented it.
Stock boards are 12 ft (3.7 m) long, and best for paddlers around 180 lb (82 kg) or less. Stock boards are easy to accelerate and fast in choppy water. But with their short waterline, they lack the calm water top speed of 14 feet or Unlimited boards. 14-foot class boards are arguably the best all-around board.
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Standup paddleboarders stand on boards that are floating on the water and use a paddle to propel themselves through the water. The sport was documented in a 2013 report that identified it as the outdoor sporting activity with the most first-time participants in the United States that year. [ 2 ]
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