Search results
Results from the WOW.Com Content Network
Beyond the suggestive shape, banana benefits for men might give you a boost in the bedroom. Most of us know this classic breakfast staple is good for us. Rich in B vitamins, fiber, and ...
Eating fruit also comes with lots of benefits, including nutrients like vitamins A, C, E and D; potassium, magnesium, antioxidants, plant compounds and fiber. ... jackfruit — a relative of figs ...
Breadfruit (Artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family [2] [3] believed to be a domesticated descendant of Artocarpus ...
African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. Fresh seeds contain 38.3% carbohydrate, 17.7% crude protein, and 15.9% fat.
Artocarpus altilis, the breadfruit, is believed to be a domesticated descendant of A. camansi, selectively bred by Polynesians to be predominantly seedless. [5] [6] Breadnut trees can usually be found in tropical environments along low-lying areas at an elevation of 0–1,550 m (0–5,085 ft), inundated riverbanks, and in freshwater swamps. [3]
Plant-based foods like fruits, vegetables, whole grains, legumes, nuts and seeds offer a host of cholesterol-busting benefits. For starters, they’re high in cholesterol-lowering fiber, ...
Artocarpus is a genus of approximately 60 trees and shrubs of Southeast Asian and Pacific origin, belonging to the mulberry family, Moraceae.Most species of Artocarpus are restricted to Southeast Asia; a few cultivated species are more widely distributed, especially A. altilis (breadfruit) and A. heterophyllus (jackfruit), which are cultivated throughout the tropics.
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]