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  2. Here's why you might not want to put those bananas in your ...

    www.aol.com/heres-why-might-not-want-182217630.html

    UC Davis researchers said those who drank the banana smoothie had 84% lower levels of flavanols in their body compared to those who had smoothies made with just mixed berries.

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Eating A Banana Every Day Could Make You Healthier Than 90% ...

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    Here's what you need to know about this potassium-rich fruit and whether it's healthy to eat every day. ... that can be a great habit to get into to get some fruit servings in." But bananas might ...

  5. Fruit salt - Wikipedia

    en.wikipedia.org/wiki/Fruit_salt

    A fruit salt or fruit salts is an effervescent compound made up of organic acids such as citric acid or tartaric acid and salts such as sodium bicarbonate, sodium carbonate, or sodium bitartrate in combination with added flavoring and sugar. Historically, fruit salts were sold for a wide range of ailments, and today they are used primarily as ...

  6. Synsepalum dulcificum - Wikipedia

    en.wikipedia.org/wiki/Synsepalum_dulcificum

    The berry itself has a low sugar content [9] and a mildly sweet tang. It contains a glycoprotein molecule, with some trailing carbohydrate chains, called miraculin . [ 10 ] When the fleshy part of the fruit is eaten, this molecule binds to the tongue's taste buds , causing sour foods to taste sweet.

  7. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Red, blue, and purple colors of berries derive mainly from polyphenol phytochemicals called anthocyanins. Cucurbita fruits, including squash and pumpkin, typically have high content of the phytochemical pigments called carotenoids.

  8. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    “Consuming one or two bananas a day may be fine, but eating a banana and another fruit, plus a wide variety of plant-based foods can help to provide various types of fiber and essential vitamins ...

  9. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...