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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    This height can be increased in 2-inch (5 cm) increments to 8 inches (20 cm). Studies have been made of 10- and 12-inch benches, but these are not recommended for popular step aerobics classes. [34] The height of the step should be tailored to the individual; lower levels for beginners.

  3. Walker (mobility) - Wikipedia

    en.wikipedia.org/wiki/Walker_(mobility)

    Rollators are also often equipped with a shopping basket. Rollators are typically more sophisticated than conventional walkers with wheels. They are adjustable in height and are light-weight, yet sturdier than conventional walkers. The handlebars are equipped with hand brakes that can be lifted or pushed downward to instantly stop the rollator.

  4. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  6. 5 Best Indoor Exercise Cat Wheels for Endless Fun - AOL

    www.aol.com/lifestyle/5-best-indoor-exercise-cat...

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  7. Assistive technology - Wikipedia

    en.wikipedia.org/wiki/Assistive_technology

    Modern walkers are height-adjustable. The front two legs of the walker may or may not have wheels attached depending on the strength and abilities of the person using it. It is also common to see caster wheels or glides on the back legs of a walker with wheels on the front. [18]

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