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  2. Here's What's Actually Happening in Your Body When You ... - AOL

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    A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

  3. 5 hidden signs you're not drinking enough water - AOL

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    Here's are five ways your body could be telling you that you're dehydrated. 1. You're tired. Experts say drinking water can boost your energy levels. ... Drinking water keeps your skin from ...

  4. 9 types of food that provide comfort during hot flashes - AOL

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    That means even when your body is at a normal temperature, the brain continues to turn the temperature up and down, causing hot flashes, explains Yves-Richard Dole, M.D., a board-certified ...

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4]

  6. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  8. 10 way your body is telling you to relax - AOL

    www.aol.com/lifestyle/2015-07-30-ten-ways-your...

    Before overdosing on Pepto, try relaxation techniques like yoga and meditation, and increase your water and fiber intake. 4. Fatigue — Exhaustion is a common by-product of stress.

  9. Uhthoff's phenomenon - Wikipedia

    en.wikipedia.org/wiki/Uhthoff's_phenomenon

    Uhthoff's phenomenon (also known as Uhthoff's syndrome, [1] Uhthoff's sign, [1] and Uhthoff's symptom) is the worsening of neurologic symptoms in multiple sclerosis (MS) and other demyelinating diseases when the body is overheated. This may occur due to hot weather, exercise, fever, saunas, hot tubs, hot baths, and hot food and drink