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The vanilla protein powder contains just three important ingredients — none of which are artificial flavors, colors or dyes — just beef protein, monk fruit extract and vanilla bean powder.
Vanilla — the timeless, classic flavor that’s been a favorite for generations. Whether you’re looking to enhance the flavor of your protein shake or add a nutritious boost to your smoothie ...
Why we should be cautious about protein powder. Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.” Most protein powders contain ...
Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...
Excessive protein intake may increase calcium excretion in urine, occurring to compensate for the pH imbalance from oxidation of sulfur amino acids. This may lead to a higher risk of kidney stone formation from calcium in the renal circulatory system. [2] One meta-analysis reported no adverse effects of higher protein intakes on bone density. [52]
The protein in human milk is approximately 60% whey and 40% casein. [10] The protein fraction in whey constitutes approximately 10% of the total dry solids in whey. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%) (see also serum albumin), and immunoglobulins. [11]
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