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  2. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/more-women-turn-testosterone-heres...

    When Grayson Smith, a 23-year-old woman from Texas, started feeling sluggish and tired in the afternoons, she said a blood test she had low testosterone, a sex hormone traditionally associated ...

  3. Management of ME/CFS - Wikipedia

    en.wikipedia.org/wiki/Management_of_ME/CFS

    L-Carnitine is an amino acid which includes ALC, a group of natural compounds that have an important role in cellular function. It is required for the transport of fatty acids into the mitochondria during the breakdown of lipids (fats) for the generation of metabolic energy including in muscles and in the brain. [ 70 ]

  4. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  5. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    Thus, the detriments of consuming herbal tonics are largely unknown to the greater population; further, there is an assumption herbal remedies and medicines are safe. [ 8 ] There are accounts of toxicity as a result of consuming herbal tonics causing severe abdominal pain, malaise and in some cases, even liver failure.

  6. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

  7. ‘At 47, This Workout Helped Me Maintain My Weight During ...

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    I did cardio seven days a week, using the stair stepper for 30 to 60 minutes at a time. With my diet, I fell into a binge-restrict cycle during these years, too. With my diet, I fell into a binge ...

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22 ...

  9. 9 types of food that provide comfort during hot flashes - AOL

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    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... neck, and face. They can occur over two years or more, varying in frequency intensity ...

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