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2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

   www.aol.com/86-hour-water-fast-over-133000147.html

   Nutritionists advise against trying a water fast like this. UFC president Dana White is getting plenty of buzz on TikTok after talking up the benefits of doing an 86-hour fast.

3. I got hooked on lemon water. Here's why you should too. - AOL

   www.aol.com/got-hooked-lemon-water-heres...

   Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Diluted, freshly-squeezed lemon juice has acquired something of a reputation in our diet-obsessed ...

4. How Many Calories Actually Break A Fast When You're Doing ...

   www.aol.com/foods-drinks-supplements-break-fast...

   There’s also this to consider: If you’re taking a fat soluble vitamin like vitamin D, you’ll really want to have it with food, because it’s absorbed better in your body with fat, Cording ...

5. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

6. Methyl cellulose - Wikipedia

   en.wikipedia.org/wiki/Methyl_cellulose

   Methyl cellulose is used to treat constipation and is classified as a bulk forming laxative. [2] It works by increasing the amount of stool present which improves intestinal contractions. [2] [3] Effects generally occur within three days. [2] It is taken orally with sufficient water. [3] Side effects may include abdominal pain. [3]

7. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

8. This food is the latest viral trend to cure constipation ...

   www.aol.com/news/people-claiming-fruit-cure...

   The latest health trend to take over the internet has people, well, running to the bathroom. ... it’s recommended that women get and men under 50 years old get 25 and 38 grams of fiber a day ...

9. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]