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  2. Messier 75 - Wikipedia

    en.wikipedia.org/wiki/Messier_75

    Messier 75 is part of the Gaia Sausage, the hypothesized remains of a dwarf galaxy that merged with the Milky Way. [10] It is a halo object with an orbital period of 0.4 billion years to travel around the galaxy on a very pronounced ellipse, specifically eccentricity of 0.87. The apocenter (maximal distance from Earth) is about 57,000 ly ...

  3. 'I fell in love with myself.' Why people are raving about 75 Hard

    www.aol.com/news/fell-love-myself-why-people...

    The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts — and if it's a safe way to lose weight. 'I fell in love with myself.'

  4. I'm Overweight. The 75 Hard Challenge Taught Me ... - AOL

    www.aol.com/m-overweight-75-hard-challenge...

    Complete one outdoor 45-minute workout per day. Complete one indoor 45-minute workout per day. Stick to a diet (any diet of your choice) Drink one gallon of water a day (approximately 4.5 litres ...

  5. Everything You Need to Know About the 75 Hard Challenge ... - AOL

    www.aol.com/lifestyle/everything-know-75-hard...

    Science & Tech. Shopping. Sports

  6. Messier marathon - Wikipedia

    en.wikipedia.org/wiki/Messier_marathon

    A Messier marathon is an attempt, usually organized by amateur astronomers, to find as many Messier objects as possible during one night. The Messier catalogue was compiled by French astronomer Charles Messier during the late 18th century and consists of 110 relatively bright deep-sky objects ( galaxies , nebulae , and star clusters ).

  7. What Is the 75 Hard Challenge? I Successfully Completed It ...

    www.aol.com/75-hard-challenge-successfully...

    In 2020, I completed the 75 Hard challenge. The two-a-day workouts, the water intake, the diet, the reading, all of it. The super-strict program is all over TikTok (and other platforms), and since ...

  8. Mark Messier - Wikipedia

    en.wikipedia.org/wiki/Mark_Messier

    Mark John Douglas Messier OC (/ ˈ m ɛ s i eɪ /; born January 18, 1961) is a Canadian former professional ice hockey centre.His playing career in the National Hockey League (NHL) lasted 25 seasons (1979–2004) with the Edmonton Oilers, New York Rangers, and Vancouver Canucks.

  9. What is 75 Soft? Lose weight, get fit and boost mental health ...

    www.aol.com/news/75-soft-challenge-gentler...

    In a video he posted in 2021, viewed 2.5 million times, Gallagher described the challenge this way: “It’s like the 75 Hard, but for people who don’t have the time for two 45-minute workouts ...