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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-jams-jellies...

    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

  3. From Farm to Table: 20 Irresistible Peach Recipes for Summer

    www.aol.com/farm-table-20-irresistible-peach...

    If you want to extend its bounty, whip up a batch of peach jam in just 90 minutes. This straightforward recipe combines peaches with sugar, lemon juice, vanilla, and a pinch of salt. Recipe ...

  4. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 6 December 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  5. Gelling sugar - Wikipedia

    en.wikipedia.org/wiki/Gelling_sugar

    Sugar is essential because it attracts and holds water during the gelling process. [2] Gelling sugar is used for traditional British recipes for jam, marmalade and preserves with the following formulas: 1:1 – Use for jellies and jams with equal weights of fruit and Gelling Sugar. 2:1 – Use for preserves to produce less sweetness.

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  7. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe

  8. Peanut butter and jelly sandwich - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter_and_jelly...

    There are many variations of the PB&J, which itself is a hybrid between a peanut butter sandwich and a jam sandwich. In American terminology, jelly is a fruit-based spread, made primarily from fruit juice boiled with a gelling agent and allowed to set, while jam contains crushed fruit and fruit pulp, heated with water and sugar and cooled until ...

  9. 12 Healthy Late-Night Snack Ideas - AOL

    www.aol.com/12-healthy-night-snack-ideas...

    When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

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