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  2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

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    Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...

  3. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Croutons atop a salad. A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [1] —notably the Caesar salad [2] — as an accompaniment to soups and stews, [1] or eaten as a snack food. [citation needed]

  4. Bread Flour Substitute: What to Use Instead - AOL

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    Bread Baking for Beginners: Everything You Should Know (Including 18 Easy Bread Recipes to Try ASAP) W Here’s the good news: You can still carry on with everything from a sourdough loaf to ...

  5. Oopsie Bread and Other Delicious Bread Substitutes for People ...

    www.aol.com/flagels-chaffles-other-curious-bread...

    Grain-Free Tortillas. Quesadillas and tacos need a tortilla, but when wheat and corn are off the menu, try newcomer Siete.Siete is a family owned and operated grain-free, gluten-free, dairy-free ...

  6. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.

  7. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    It is widely consumed by the Chinese as a substitute for ... recommending wheat gluten in diets for diabetics. ... discs resembling croutons or bread rusk.

  8. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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    How to make it: For a yeast bread, try this Gluten-Free Sandwich Bread. If you’re in the mood for a sweet quick bread, go for this Gluten-Free Banana Bread .

  9. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

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