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  2. How Many Calories Actually Break A Fast When You're Doing ...

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    How many calories break a fast? ... Cording recommends starting with “something on the smaller side” that also has a good amount of fat, ... “You still need to get about 25 to 35 grams of ...

  3. These are the 27 healthiest fast food items, according to ...

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    Nutrition info: 240 calories, 17 grams of fat, 11 grams of carbs, 13 grams of protein, 370 milligrams of sodium Five Guys Beef burger patty wrapped in lettuce with onion

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 8 healthy fast food picks for when you’re eating on the go

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    But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.

  6. Italian tomato pie - Wikipedia

    en.wikipedia.org/wiki/Italian_tomato_pie

    Italian tomato pie is an Italian-American and Italian-Canadian baked good consisting of a thick, porous, focaccia-like dough covered with tomato sauce. [1] It may be sprinkled with Romano cheese or oregano. It is not usually served straight from the oven, but allowed to cool and then consumed at room temperature or reheated.

  7. Southern tomato pie - Wikipedia

    en.wikipedia.org/wiki/Southern_tomato_pie

    [1] [2] It is considered a summer dish, to be made when tomatoes are in season. [3] A sweet version called green tomato pie uses buttered and sugared green tomatoes, with a recipe dating at least as far back as 1877. [4] The taste has been compared to that of green apple pie. [5] [6] The sweet version is less common than the savory Southern ...

  8. Is pumpkin pie or apple pie healthier? There's 1 major ... - AOL

    www.aol.com/pumpkin-pie-apple-pie-healthier...

    14 grams of fat. 7 grams of protein. 41 grams of carbs ... Pumpkin pie usually has a single crust — a major nutrition difference compared to apple pie, which has a double crust and therefore ...

  9. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]