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  2. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    The "basic" step involves raising one foot onto the step, then the other so that they are both on the step, then stepping the first foot back, followed by the second. A "right basic" would involve stepping right foot up, then the left, then returning to the floor alternating right then left.

  3. Memorial Gymnasium (Vanderbilt University) - Wikipedia

    en.wikipedia.org/wiki/Memorial_Gymnasium...

    Usually called Memorial Gym or simply Memorial, the building is located on the western side of the Vanderbilt University campus. It was built in 1952 and currently has a seating capacity of 14,326. It serves as home court for the school's men's and women's basketball programs, and will also serve as the home of Vanderbilt's upcoming women's ...

  4. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]

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  9. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

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