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This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. For other color lists, see Lists of colors. This article relies largely or entirely on a single source. Relevant discussion may be found on the talk page. Please help improve this article by introducing citations to additional sources. Find sources: "List of colors" alphabetical ...
This page was last edited on 4 December 2024, at 17:33 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Modern Club Swinging and Pole Spinning: Free Downloadable Book *Club Swinging Bibliography. Documentary video of Iranian Club Swinging; Exercises with Clubs, by Dio Lewis, M.D., 1862 *Indian Club Exercises from Athletic Sports for Boys, by Dick and Fitzgerald, 1866 *Dick's Indian-Club Exercises, 1887
Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.
A comprehensive list of sports, including various physical activities and games.
Hangul is a unique alphabet: it is a featural alphabet, where the design of many of the letters comes from a sound's place of articulation, like P looking like the widened mouth and L looking like the tongue pulled in. [47] [better source needed] The creation of Hangul was planned by the government of the day, [48] and it places individual ...
Gym shorts are an article of clothing typically worn by people when exercising. They are typically made out of fabrics that allow for maximum comfort and ease, such as nylon. Brands such as Nike, Under Armour, Gymshark, Adidas, and Reebok all make gym shorts. Cotton gym shorts were made popular by a cheerleading brand called Soffe.
An exercise class using exercise balls A wide range of exercises can be performed with an exercise ball.. An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air.
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