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2. 10 Expert Tips to Find the Right Therapist in 2025 - AOL

   www.aol.com/10-expert-tips-therapist-2025...

   “First of all, I would want to congratulate and applaud anyone who is thinking of starting a course of psychotherapy,” says Vagdevi Meunier, Psy.D., licensed professional psychologist ...

3. Psychology Today - Wikipedia

   en.wikipedia.org/wiki/Psychology_Today

   Psychology Today content and its therapist directory are found in 20 countries worldwide. [3] Psychology Today's therapist directory is the most widely used [4] and allows users to sort therapists by location, insurance, types of therapy, price, and other characteristics. It also has a Spanish-language website.

4. Lucinda Bassett - Wikipedia

   en.wikipedia.org/wiki/Lucinda_Bassett

   Bassett developed a self-help program called "Attacking Anxiety and Depression" which was the subject of a study by the Journal of Clinical Psychology.The study of 176 participants found that roughly 50% of participants reported positive changes in their lives as a result of the program Bassett developed, which is comparable to the improvements made in private counseling with a licensed therapist.

5. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   There are a number of treatments that form the basis of the care plan for those with PTSD; such treatments include cognitive behavioral therapy (CBT), prolonged exposure therapy, stress inoculation therapy, medication, psychotherapy, and support from family and friends. [15]

6. Feeling the Holiday Stress? You’re Not Alone—Here Are 50 ...

   www.aol.com/feeling-holiday-stress-not-alone...

   Here are 50 therapist-approved tips to help you feel better, during the holidays and every day. Trust us, you'll want to write these ones down. Related: 9 Ways To Calm Your Anxiety and Anxious ...

7. 7 Tips from Black Therapists on Coping with Anxiety Due to ...

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8. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   [citation needed] Changing behavioral patterns, may in turn, help reduce some of the stress that is put on at work as well. Employee assistance programs can include in-house counseling programs on managing stress. Evaluative research has been conducted on EAPs that teach individuals stress control and inoculation techniques such as relaxation ...

9. How Therapists Personally Deal With Anxiety Around ... - AOL

   www.aol.com/news/therapists-dealing-anxiety...

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