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  2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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    Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. However, she warns that Rotisserie chicken or bouillon cubes can make the dish high in sodium ...

  3. 12 Root Vegetable Recipes You’ll Want to Serve at Every Meal

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    Vegetarian Winter Root Vegetable Soup. Packed with seasonal root vegetables and a flavorful broth, this soup is perfect for winter. The creamy beans and tender veggies make it a warm and filling meal.

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    View Recipe. Creamy Tortellini Vegetable Soup. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell ... Shaved asparagus is a great way to enjoy raw asparagus ...

  5. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    A bowl of okroshka soup. This is a list of notable cold soups. Soups have been made since ancient times. In warm climates, or in summer, many cultures make traditional cold soups. These soups tend to be lighter than winter soups and typically contain less fat and meat per serving. Some are purely vegetable based but many use light meat or fish ...

  6. Gazpacho - Wikipedia

    en.wikipedia.org/wiki/Gazpacho

    Gazpacho (Spanish: [ɡaθˈpatʃo / ɡahˈpatʃo]) or gaspacho (Portuguese: [ɡɐʃˈpaʃu]), also called Andalusian gazpacho, is a cold soup and drink made of raw, blended vegetables. [1] It originated in the southern regions of the Iberian Peninsula and spread into other areas.

  7. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  8. List of vegetable soups - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_soups

    Kesäkeitto – a Finnish traditional vegetable soup made with vegetables and butter and milk; Kusksu – an old Maltese soup made primarily from seasonal broad beans. Leek soupVegetable-based soup dish; Lettuce soupSoup made with lettuce; Minestrone – a thick soup of Italian origin made with vegetables, often with the addition of ...

  9. 60 Asparagus Recipes to Work Into Your Recipe Rotation - AOL

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    This fall, try making this easy-to-follow recipe for a hearty, vegetable stew. It's a wonderfully rustic, meatless main course soup that's lightly spiced and full of flavor. Get the recipe ...