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  2. 13 Low-Carb, High-Protein Casserole Recipes

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    From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

  3. 18 High-Protein Casseroles For Better Heart Health

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    These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. 18 High-Protein Casseroles For Better Heart ...

  4. 21 Chicken Casserole Recipes That Make Dinner a Breeze to Prepare

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    Katherine Gillen. 1. Easy Green Chicken Enchiladas. Time Commitment: 40 minutes Why We Love It: high protein, beginner-friendly, one pan Mix up your usual Taco Tuesday menu with these bright ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  6. List of casserole dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_casserole_dishes

    This is a list of notable casserole dishes. A casserole, probably from the archaic French word casse meaning a small saucepan, [1] is a large, deep dish used both in the oven and as a serving vessel. The word is also used for the food cooked and served in such a vessel, with the cookware itself called a casserole dish or casserole pan.

  7. Casserole - Wikipedia

    en.wikipedia.org/wiki/Casserole

    In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.

  8. 40 Meals Under 100 Calories Per Serving - AOL

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    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The amount of undernourishment is calculated utilizing the average amount of food available for consumption, the size of the population, the relative disparities in access to the food, and the minimum calories required for each individual. [55] According to FAO, 868 million people (12% of the global population) were undernourished in 2012. [55]

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