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2. The most common myths about getting a flat stomach, debunked

   www.aol.com/lifestyle/2015-09-22-the-most-common...

   There are many pills and supplements which claim to give you a flat stomach. However, they are more likely to hurt your pocket than show results. 4) Packaged diet products mean better results

3. The Best Foods and Tips for a Flat Belly and Abs - AOL

   www.aol.com/lifestyle/food-best-foods-and-tips...

   Many people want to lose excess weight around their mid-section. Exercise is a great way to start, but diet is also hugely important to losing that belly fat.. Sugar and processed carbs are the ...

4. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

   www.aol.com/4-worst-drinks-youre-trying...

   Visceral fat is the type of fat that surrounds your internal organs in your abdomen. It can be particularly worrisome because it's housed in places where fat shouldn’t be stored in excess. While ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [ 99 ] [ 100 ] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [ when? ] exceed the waist circumference threshold for central obesity.

6. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   This may occur silently but can cause severe problems. Urgent treatment may be required if there is any internal leak of gastric contents or bleeding. Slippage [24] – An unusual occurrence in which the lower part of the stomach may prolapse through the band causing an enlarged upper pouch. In severe instances this can cause an obstruction and ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...