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Almond butter is an alternative to peanut butter for those with peanut allergies or who dislike the taste of peanuts. Almond butter contains significantly more fiber , calcium, potassium, iron, and manganese than peanut butter, [ 1 ] and about half the saturated fat , [ 2 ] although a slightly higher total fat content.
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I tried nine almond butter brands — 365 by Whole Foods, Happy Belly, Trader Joe's, Justin's, MaraNatha, Kirkland, Barney Butter, Artisana, Good & Gather — and one was clearly the best.
Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. ... A bit of almond butter adds richness and filling ...
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Raw, blanched, and lightly toasted almonds work well for different production techniques, some of which are similar to that of soy milk and some of which use no heat, resulting in raw milk. Almond milk, along with almond butter and almond oil, are versatile products used in both sweet and savoury dishes.
However, almond butter has peanut butter beat in the fiber category, as almonds are naturally more rich in fiber, Rizzo notes. One serving of almond butter provides about 3 grams of fiber whereas ...
Almond butter – Nut butter made from almonds; Almond paste – Filling made from almonds and used in pastries; Cashew butter – Food spread made from baked or roasted cashews; Lotus seed paste – Chinese dessert ingredient; Marzipan – made from almonds, with the addition of sugar and sometimes egg whites, [11] it is used as a filling for ...
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