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  2. Freshwater drum - Wikipedia

    en.wikipedia.org/wiki/Freshwater_drum

    The freshwater drum, Aplodinotus grunniens, is a fish endemic to North and Central America. It is the only species in the genus Aplodinotus , [ 3 ] and is a member of the family Sciaenidae . It is the only North American member of the group that inhabits freshwater for its entire life. [ 4 ]

  3. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

    www.aol.com/food/6-healthiest-fish-eat-and-6-avoid

    Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...

  4. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    While the Dietary Guidelines for Americans recommends eating 8 ounces, or about two servings, of seafood (which includes fish and shellfish) per week, it notes that nearly 90% of Americans don't ...

  5. Here's What Actually Happens When You Eat Fish Every Day - AOL

    www.aol.com/heres-actually-happens-eat-fish...

    The Health Benefits Of Fish. Eating fish is considered a good way to get protein. "Overall, fish is a great source of complete protein which means it contains all of the essential amino acids that ...

  6. List of fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_dishes

    This is a list of notable fish dishes. In culinary and fishery contexts, fish includes shellfish , such as molluscs , crustaceans and echinoderms . Fish has been an important source of protein for humans throughout recorded history .

  7. Sciaenidae - Wikipedia

    en.wikipedia.org/wiki/Sciaenidae

    They are excellent food and sport fish, and are commonly caught by surf and pier fishers. Some are important commercial fishery species, notably small yellow croaker with reported landings of 218,000–407,000 tonnes in 2000–2009; according to FAO fishery statistics, it was the 25th most important fishery species worldwide. [ 15 ]

  8. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  9. Black drum - Wikipedia

    en.wikipedia.org/wiki/Black_drum

    Black drum larvae eat mostly zooplankton, and young black drum (less than 20 cm long) eat worms and small fish. Black drum are mostly bottom feeders, with adults eating mostly mollusks and crabs. In shallow water, they have been reported to feed with their heads down so that their tails show above the water surface.