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  2. Rosy-faced lovebird - Wikipedia

    en.wikipedia.org/wiki/Rosy-faced_lovebird

    Rosy-faced lovebirds are one of the more common parrots kept in captivity, because of their small size and ease of care and breeding. The birds are kept alone or in pairs, although due to their social requirements, they are best kept in pairs. [9]

  3. Merrithew International - Wikipedia

    en.wikipedia.org/wiki/Merrithew_International

    The company also operates a corporate training center in Toronto. [30] In addition to its curriculum of education programs, Merrithew International is a manufacturer and retailer of a range of Pilates equipment, such as its line of Pilates Reformers and Rehab Reformers and its stability barres and chairs. [31] [32] [33] [34]

  4. Lovebird - Wikipedia

    en.wikipedia.org/wiki/Lovebird

    Lovebird is the common name for the genus Agapornis, a small group of parrots in the Old World parrot family Psittaculidae.Of the nine species in the genus, all are native to the African continent, with the grey-headed lovebird being native to the African island of Madagascar.

  5. ‘As A Black, Curvy Woman, I Didn’t Think Pilates ... - AOL

    www.aol.com/black-curvy-woman-didnt-think...

    One writer decided to try Pilates for the first time amid the pandemic despite the lack of representation of Black women. Here's how her POV shifted. ‘As A Black, Curvy Woman, I Didn’t Think ...

  6. The ancient practice of tai chi is more popular than ever. Why?

    www.aol.com/news/ancient-practice-tai-chi-more...

    Pilates, for instance, began nearly a century ago as a method of rehabilitation for injured soldiers and dancers. Yoga's origins can be traced back more than 5,000 years before that.

  7. Fischer's lovebird - Wikipedia

    en.wikipedia.org/wiki/Fischer's_lovebird

    They are one of the smaller lovebirds, about 14 cm (5.5 in) [4] in length and 43-58g weight. While most Fischer's lovebirds are green, several color variations have been bred. The blue variation is predominant; lacking yellow, it has a bright blue back, tail, and chest, a white neck, a pale grey head and a pale pink beak.

  8. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity ...

  9. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    A reformer Pilates class. Pilates accompanied his method with a variety of equipment, which he called "apparatus". Each apparatus was designed to help accelerate the process of stretching, strengthening, body alignment and increased core strength started by mat work. The best-known and most popular apparatus today, the Reformer, was originally ...

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