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  2. Actually Useful Tips & Strategies for Managing Stress and ...

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    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  3. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

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    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of cortisol, a stress hormone. In the moment, cortisol helps you stay focused on your stressor.

  4. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    You can try things like eating healthy comfort foods, setting reminders, and getting adequate sleep to manage weight safely. If your feelings of stress and anxiety are severe, reach out for ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The DASS (Depression Anxiety Stress Scales) contains a scale for stress based on self-report items. Changes in blood pressure and galvanic skin response can also be measured to test stress levels. A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing ...

  6. Compulsive behavior - Wikipedia

    en.wikipedia.org/wiki/Compulsive_behavior

    Though this is a very serious compulsive behavior, getting treatment and a proper diet plan can help individuals overcome these behaviors. [11] In eating disorders (like anorexia nervosa and bulimia nervosa) a person is preoccupied with weight, body and caloric intake. In this, there are certain behaviors, which are maladaptive and persistent ...

  7. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Avoidant/restrictive food intake disorder is not simple "picky eating" commonly seen in toddlers and young children, which usually resolves on its own. [2]In ARFID, the behaviors are so severe that they lead to nutritional deficiencies, poor weight gain (or significant weight loss), and/or significant interference with "psychosocial functioning."

  8. Stress Eating? 7 Tips to Stop (& What Might Really Be ... - AOL

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    7 Tips to Manage Stress Eating. Maybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on standby for disagreements with your partner or roommate.

  9. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

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