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How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...
Binge drinking is associated with increased impulsivity, impairments in spatial working memory and impaired emotional learning. These adverse effects are believed to be due to the neurotoxic effects of repeated withdrawal from alcohol on aberrant neuronal plasticity and cortical damage.
The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...
Delirium tremens is most common in people who are in alcohol withdrawal, especially in those who drink 10–11 standard drinks (equivalent of 7 to 8 US pints (3 to 4 L) of beer, 4 to 5 US pints (1.9 to 2.4 L) of wine or 1 US pint (0.5 L) of distilled beverage) daily. Delirium tremens commonly affects those with a history of habitual alcohol use ...
Dietitians reveal exactly how giving up a nightcap will better your health.
“The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...
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